Aphrodisiacs for Men
Some of the products described here are formulated to boost your libido, strengthen erection capacity, and increase sexual stamina. Some are designed to help maintain healthy prostate function. Others assist in boosting testosterone or maintaining testosterone balance. Still others are designed to improve your general well-being, increase your energy, and enhance your mood–all of which lead to better sex!
“The body is able to manufacture hormones, neurotransmitters, and neuropeptides only when fed certain essential ingredients. Many traditional aphrodisacs are high in amino acids and the required vitamins and enzymes, which is why they really do work.” Dr. Cynthia Mervis Watson, M.D. Ref. #2
There are a large number of nutrients that are of value in promoting sexual health and vigor, but to consume them all would mean you would have to fill a shelf with bottles of supplements. Consider formulas which contain combinations of the ingredients you are interested in. Then add a few individual items not included in those formulas, or to increase the quantities of a particular supplement.
Improve Sexual Performance, Stamina and Vitality
Pro-Sexual Formulas and Supplements – Libido/Erection/Ejaculation Mastery Arginine/Ornithine | Argin-Max | Avena Sativa | Ginkgo Biloba | Ginseng | Horny Goat Weed |Kong | Maca | MiraForte with Chrysin | Muira Puama| Stamina RX™ | Tigra | Tribulus Terrestris | Velvet Deer Antler | Yohimbe
Prostate Health Formulas and Supplements
These formulas each combine a selection of natural herbal extracts to promote healthy prostate function.
If your prostate becomes enlarged your sexual performance and pleasure will be greatly reduced.
We recommend experimenting with one formula at a time to see which offers the best results for you.
Advanced Natural Prostate Formula
Order Advanced Natural Prostate Formula with 5-Loxin(r) from LEF (Life Extension Foundation)
Search for additional prostate formulas from the suppliers listed at the bottom of this page.
Herbal, Mineral and Vitamin Supplements for Prostate Health
The three most important nutritional supplements for maintaining optimum prostate health are Saw Palmetto, Lycopene and Zinc. These can be taken separately or combined with other ingredients as they are commonly included in most prostate formulas.
Saw Palmetto is the single most important nutrient to maintain a healthy prostate, with the possible exception of Beta-Sitosterol (see below). Saw palmetto berry extract is now used widely throughout the world for treatment of prostate problems. Also, because of its ability to block the formation of the hair follicle-killing dehydrotestosterone, saw palmetto berry extract enhances hair growth and luster, and helps regulate testosterone. Saw Palmetto is a good source of fatty acids. Avoid if suffering from a disease of the gastrointestinal tract.
Julian Whitaker, M.D. recommends 160-320 mg per day of Saw Palmetto. Ref. #8 “Many herbalists regard saw palmeto berries as safe, mild aphrodisiacs; ten to twelve can be eaten daily for a cumulative effect. Their potency is increased when they are combined with damiana.” Ref. #2 “A substance that I have found to be very effective in rapidly alleviating symptomatic prostatic hypertrophy – and to reduce prostate specific antigen (PSA), a marker for prostate cancer, is Saw Palmetto Extract.” Dr. Ward Dean, Ref #13
Beta-Sitosterol’s effectiveness with regard to prostate health has been published in respected journals like the Lancet, Int’l Journal Immunopharmacol, Anticancer Research and others. This phytosterol produced by plants is known to be 3,000 times more powerful than saw palmetto berry extract. Recommended Dosage: one capsule three times per day with meals.
Lycopene is a powerful antioxidant found in tomatoes. It has been shown to be concentrated in the prostate and operates in synergy with Saw Palmetto to maintain a healthy prostate. Lycopene is a naturally-occurring carotenoid found in large concentrations in blood and body tissues. Lycopene plays an important role as a potent cancer preventive agent (especially of the lungs and prostate), a defender against UV skin damage, and as one the most important quenchers of singlet oxygen free radicals, making it a vital supplement to be taken daily. Lycopene packs an antioxidant punch at least two to three times more potent than beta carotene. Recommended dosage: 10 to 20 mg per day
Zinc is essential for a healthy prostate. Zinc Picolinate or Gluconate is available in capsules, powder or lozenges. Human and animal studies have demonstrated that zinc stimulates cell growth, enhances immunity, improves male sexual functions, helps skin structures and fights free radicals.
Extracts of Stinging Nettle have been widely used in Europe for the treatment of Benign Prostatic Hypertrophy (BPH). With similar pharmacological actions to saw palmetto berry extract, Stinging Nettle has been extensively tested and found to be effective as a single nutrient or in combination with other botanical factors. Recommended dosage: one to two capsules daily between meals.
Health of the Prostate
There are 2.8 million cases of prostate disease reported annually in the United States. Unfortunately in 2004 alone there were approximately 230,110 new cases of prostate cancer, according to the American Cancer Society. Prostate cancer is the second leading cause of cancer deaths of men in the United States, after lung cancer, and the sixth leading cause of death of men overall over the age of 65. The reality is that few men ever consider the walnut-sized fibrous gland located just below the bladder, until it starts to give them trouble. A survey reported in the London Times found that 89 percent of the men surveyed did not know where the prostate was located. Whether or not the anatomical position may escape the vast majority of men, the sobering fact is that after the age of 50, the prostate begins to hypertrophy, or increase in size. This enlargement of the prostate is known as benign prostatic hyperplasia (BPH). Often one of the initial annoyances of BPH arises from the fact that the urethra (the tube that carries urine from the bladder) runs through the middle of the prostate. This swelling of the prostate usually manifests as urinary problems: urinary frequency, urinary hesitation, reduced urinary flow, etc.
The Testosterone/Estrogen/Progesterone Balance
Testosterone levels decline predictably as men age. According to Lane Lenard, Ph.D., “Overall, the results of many studies across six decades on at least five continents leave little doubt that low testosterone is a major factor in the etiology of heart disease. As shown in the box, the evidence so far collected suggests that low testosterone plays a causative role in virtually every factor identified to increase the risk of heart disease. Research also shows that restoring testosterone to levels that are normal for a 30-year-old can go a long way toward preventing or reversing these risk factors.”
- High levels of testosterone are associated with superior cardiovascular health.
- Low levels of testosterone correlate with increased risk of developing coronary heart disease and other physiological manifestations of atherosclerosis.
- Boosting testosterone levels may prevent or even retard serious cardiovascular disease, while causing virtually no serious side effects of their own.
Your level of testosterone can also dramatically effect your libido, your erection and your ejaculation.
“Testosterone is, as one author put it, ‘the hormone of desire,’ the substance that acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation and orgasmic ability in both sexes.” Ref. #3
“Testosterone regulates sexual function in men and is a sexual libido booster in women as well.” Ref. #1
Trying to boost testosterone with anabolic steroids is very dangerous as these drugs are quite toxic. “After a few years of use, it became evident that high doses or extended use of anabolic steroids could cause serious, even fatal, heart and liver disease, not to mention prostate cancer, depression, and impotence.” Ref. #10
We do not recommend androstenedione supplements to boost testosterone. There is now some concern that the various andro supplements may actually cause an increase in estrogen, not testosterone. An enzyme called “aromatase,” especially prevalent in fat cells, converts testosterone to estrogen. Since most men lose muscle and gain fat as they age, aromatase activity increases, reducing testosterone even as it increases estrogen. Thus as men age, they may also experience elevated levels of estrogen as the balance between estrogen and testosterone shifts in favor of estrogen. This can lead to increased risks of heart disease, pancreatic cancer, and prostate cancer, as well as gynecomastia, the abnormal enlargement of breasts in men. Both men and women require the proper balance of testosterone and estrogen. Maintaining this balance becomes increasingly difficult with advancing age.
Three supplements are excellent for helping to maintain a more healthy and youthful balance between testosterone, estrogen and progesterone. They are BioDIM/diindolylmethane, chrysin and Indole-3-Carbinol.
BioDIM® contains DIM (diindolylmethane), a phytonutrient found in broccoli, cauliflower, cabbage and brussel sprouts. BioDim, unlike other phytonutrients, e.g., soy isoflavones, has no hormonal properties in itself. Studies show it works indirectly by increasing the activity of enzymes that control estrogen production. BioDIMTM boosts levels of good estrogens called 2-hydroxy estrogens and reduces levels of bad estrogens which are 16-hydroxy and 4-hydroxy estrones. Both forms of bad estrogen are carcinogens. There’s evidence that benign prostate enlargement and some types of prostate cancer may be related to a buildup of estrogen in that gland, not testosterone. In overweight men, because fat cells convert DHEA and testosterone to estrogen, BioDIM(TM) supplementation can be especially helpful. Michael A. Zeligs, MD, California physician and researcher, makes the argument that BioDIM(TM) supplementation might improve how the body uses DHEA supplements simply through healthier estrogen metabolism.
Chrysin blocks the conversion of testosterone into estrogen by inhibiting aromatase. As men age their production of testosterone declines and aromatase increases. Aromatase causes the body to convert testosterone into estrogen, causing an imbalance between these important sex hormones. Many problems result from this including decline in libido, loss of erection, and susceptibility to a number of other nasty health problems including Benign Prostatic Hypertrophy (BPH – enlargement of the prostate).
By inhibiting aromatase, chrysin helps protect what testosterone is already naturally present in your body, preventing its conversion into estrogen. There are a number of in vitro studies which support chrysin’s aromatase inhibitory activity. Also, men undergoing testosterone replacement therapy can benefit from decreased conversion of testosterone to estrogen.
Indole-3-Carbinol removes excess estrogen. I3C is a naturally occurring phytonutrient found in cruciferous vegetables. I3C initiates a series of reactions in the body that culminates in the elimination of estrogen. Researchers have observed that metabolism of estrogen occurs via one of two pathways: The ‘harmful’ metabolic pathway, 16 alpha-hydroxylation, or the ‘beneficial’ metabolic pathway, 2-hydroxylation. I3C encourages estrogen to take the least harmful path, a process that transforms estrogen into an antiestrogen. Since testosterone converts to estrogen in the male body, eliminating excess estrogen help the male retain as much testosterone as possible, thus increasing libido and strength of erection.
Pro-Sexual Formulas and Supplements for Men Enhance Libido, Erection and Ejaculation Mastery
Use the search term “sexual health” to search for pro-sexual formulas online at our recommended websites.
Kong has it all! This is the biggest formula for the biggest boost in sexual desire and performance enhancement. Kong works to increase blood flow to the penis (and keep it there), hence bigger and longer lasting erections. It also stimulates your libido, in other words increases your desire to
- Yohimbe Bark stimulates libido and increases blood flow to erectile tissues. May increase levels of testosterone.
- Horny Goat Weed is a botanical herb widely used in Japan and China as asexual enhancer to increase libido and overcome erectile dysfunction. It may increasetestosterone production.
- Muira Puama is a small Amazonian tree also known as “Potency Wood.” It is used by the
indigenous Amazonian population as an aphrodisiac and performance enhancer.
- Tribulis Fruit Extract is a South American plant. It may increase testosterone levels. It is a traditional Bulgarian remedy for sexual enhancement and is used widely by Eastern European athletes and strength champions.
- Damiana Leaf stimulates muscular contractions and delivers oxygen to genital area. Historically used as an energy tonic and aphrodisiac.
- Ashwaganda Root is an Aryuvedic adaptogenic herb referred to as “The Ginseng of India.” It supports endurance and male sexual function.
- Catuaba Bark is a Brazilian herbal medicine used as a central nervous system stimulant and aphrodisiac. In the State of Minas Brazil the saying is “..until the Father is 60, the child is his, after that the child is Catuaba’s”.
- Suma Root is an immune system booster. It relieves anemia and various fatigue disorders.
- Passion Flower relieves anxiety and stress-related disorders.
- Dutch Cocoa Bean is traditionally associated with aphrodisiac qualities.
Super MiraForte with Chrysin
As men grow older, the testosterone responsible for libido tends to bind to globulins in the blood instead of stimulating the brain’s centers. Natural plant extracts have been shown to enhance sexual desire, performance, and gratification. These extracts also have been shown to be free of side effects. Life Extension offers a standardized muira puama extract combined with a nettle root extract, zinc, Peruvian ginseng (maca), and chrysin in a preparation called Super MiraForte.
Horny Goat Weed
Horny Goat Weed is an all-natural sexual enhancer. Horny Goat Weed’s combination of botanical ingredients, including Horny Goat Weed (that is the actual name!), Maca, L:-Dopa, Mucuna pruriens and Polypodium vulgare may enhance sexual performance through a variety of mechanisms such as increased testosterone production, increased energy and increased sexual hormone production. Many of the herbs contained in Horny Goat Weed have been used in traditional botanical medicine in China, South America and Ayruveda.
Horny Goat Weed’s aphrodisiac effects have been verified in both animal and human research. Mice treated with a Horny Goat Weed preparation produced “apparent effects on the improvement of sexuality.” It was also shown to improve sperm producing capability. Since Horny Goat Weed has been traditionally used for kidney disease, it’s interesting that research has demonstrated a pro-sexual effect and improved quality of life in patients with chronic renal failure who were given Horny Goat Weed. “You’ll find horny goat weed products which contain 10 percent icariin. Two to four capsules per day should be sufficient to boost flagging libido and juice up your sex life. Remember that horny goat weed has been used safely for more than 2,000 years. The reason? It works.”
Stamina-Rx™ is a revolutionary sexual stimulant engineered to increase sexual stamina and arousal using two special components:
- Xanthoparmelia Scabrosa – induces smooth muscle relaxation, allowing for maximum arterial dilation and increased bloodflow.
- Cnidium Monnier – increases nitric oxide release and inhibits PDE-5, allowing erections to be sustained for longer periods of time.
Also included in Stamina-Rx™ are four key components incorporated for their time-proven ability to enhance sexual performance.
- Yohimbe 8% Extract – Yohimbine HCL, the active constituent, increases blood flow to the penis and dramatically increases libido. Stamina-RxTM contains the highest percentage yohimbine hcl found in the world! Again, beware of the competition! Products containing inferior yohimbe often have NO yohimbine hcl … rendering it useless!
- L-Arginine – Increases natural production of nitric oxide, leading to a more rigid erection.
- Gamma Amino Butyric Acid – Increases dopamine levels, igniting a euphoric feeling and increasing sensations during orgasm.
- Epimedium / Horny Goat Weed – Increases the sex drive as effectively as any compound known to science! Stamina-Rx™ uses a 20:1 extract (5 times stronger than the competition!) to ensure “MAXIMUM Stimulation!”
Usage: Take one or two tablets an hour before sexual activity. Over 65 million doses sold with no side effects. Works as well as Viagra at 1/10th the cost!
WARNING: This product contains Yohimbe. DO NOT use this product if you are at risk or are being treated for high-blood pressure, kidney, thyroid, or psychiatric disease, anxiety, depression, seizure disorder or stroke. Consult your physician before using if you are taking MAO inhibitors or any other prescription drug. NOT for use by anyone under 18. Note: There is an FDA warning on this product.
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ArginMax is the only non-prescription nutritional supplement in the sexual health category that has completed a double-blind placebo controlled study. This clinically validated formula includes L-Arginine, Ginseng, Ginkgo, and 13 essential vitamins, antioxidants and minerals.
In the clinical study of ArginMax for Male Sexual Fitness, after following a four-week daily regimen of ArginMax, a significant number of participants experienced one or more of the following results:
- Enhanced sex drive.
- Harder and longer lasting erections.
- Improved self-confidence.
- Increased energy level and sexual stamina.
- Greater satisfaction with overall sex life.
Created by Dr. Yann Rougier, a specialist and expert in Biology and Nutrition. He has received fame for his work and creations from being the consultant to the Arsenal Football team, the England Football team, Formula One racing and many other top sporting events. He developed Tigra to enhance the overall physical performance of sportsmen, but soon noticed it’s beneficial effect on the male libido.
Maca has been traditionally used as an aphrodisiac for men, to increase energy, vitality, stamina and endurance in athletes, promote mental clarity, to increase male seminal fluid volume, sperm count and sperm motility, for treating male impotence and erectile dysfunction. Due to the number of steroidal glycosides present in Maca root it is gaining popularity among weight lifters and body builders as a natural alternative to anabolic steroids.
“What I see in maca is a means of normalizing our steroid hormones like testosterone, progesterone and estrogen. Therefore it has the facility to forestall the hormonal changes of aging. It acts on men to restore them to a healthy functional status in which they experience a more active libido.” By Chris Kilham, Discovery Health TV Channel.
Arginine and Ornithine
Al and Pala consider L-arginine to be the single most important pro-sexual supplement. L-arginine is an essential amino acid. L-ornithine may be used as an alternative since it metabolizes to L-arginine in the body. If taken in doses larger that those normally obtained from your diet or if taken on an empty stomach, these amino acids may be helpful for assisting men to get an erection, delay ejaculation and have more satisfying orgasms.
Your body releases nitric oxide (NO) in your genitals in response to sexual stimulation. Your smooth muscles relax and blood flows into the penis resulting in erection. Arginine and ginkgo biloba have both been shown to enhance NO levels in your body.
“If sufficient NO is not produced, erection or sexual stimulation does not occur. Arginine is absolutely necessary for the production of NO….Some scientists studying these phenomena have concluded that up to 90% of all impotency can be reversed by NO (and by implication, the use of arginine).”Ref. #7
Dr. Julian Dr. Whitaker recommends the use of choline and B5 with arginine for prosexual purposes. Ref. #8
In my early learning about ejaculation mastery, I (Al) sometimes used this product just prior to lovemaking. Relaxing the smooth muscles is definitely a key to the higher sexual ecstasy experiences. The spiritual centers are only activated with intense high energy states. These states can be achieved only by spending a “considerable” period of time at peak sexual arousal without ejacualtion so that the energy is accumulated and circulated throughout the body. Arginine is a useful aphrodisiac to help you learn what it feels like to successfully relax your smooth muscles and start to experience the joy of Tantra Sacred Sex. It is a little like bio-feedback. Once you experience what it is like when your smooth muscles relax, it gets easier and easier to do it whenever you choose. It would be an unfortunate mistake if you were to rely on substances such as Arginine and Yohimbe as an excuse to avoid the disciplined Tantra Sacred Sex practice that leads to sexual mastery.
“So — in strictly biological terms — the practice of tantra or karezza can be seen as somewhat akin to the practice of biofeedback training. It is sort of like learning to wiggle your ears — it’s something you have to work at, because the volitional control of the musculature involved is not part of our usual training in life.” Catherine Yrwonde
- Wound Healing: Surgical or traumatic injury greatly increases the body’s need for L-arginine, a key building block to repair damaged tissue and bone. Numerous studies document enhanced wound healing in response to L-arginine supplementation. L-ornithine may also be used for this purpose.
- Hypertension: L-arginine is required for the body to synthesize nitric oxide, which enables the arterial system to retain its youthful elasticity, thus alleviating hypertension in some people. Nitric oxide also helps to produce endothelial relaxation factor, which is needed by the arterial system to expand and contract with each heartbeat. The inability of arteries to expand and contract is a major cause of hypertension associated with aging. If you decide to try L-arginine to lower blood pressure, ask your physician to reduce your antihypertensive medication while you are increasing your intake of arginine. The suggested dose of L-arginine as a blood pressure lowering agent is 4500 mg three times daily. For some people, L-arginine does not lower blood pressure, so it’s crucial that your blood pressure be monitored to ensure that it is under control. L-ornithine is not a suitable alternative for this purpose since quick synthesis of nitric oxide is required.
- Growth Hormone: L-arginine and L-ornithine have been shown to promote natural growth hormone (GH) release from the pituitary gland. GH promotes healthy anabolic metabolism throughout the body, helping to maintain youthful protein synthesis within cells. Aging causes a decline in protein synthesis that results in many of the degenerative diseases of aging, which may be partially corrected by enhancing GH serum levels. You can measure the GH enhancing effects of L-arginine/L-ornithine by measuring your blood levels of somatomedin C (IGF-1), a GH metabolite. L-ornithine is generally considered to be twice as potent as L-arginine for the purpose of GH release, so L-ornithine alone or in combination with L-arginine enables a person to take a smaller amount and still achieve the same GH releasing effects.
The HCl form is less bitter than the free base form of arginine. 1/8 tsp supplies 249 mg active arginine. Recommended dosage is 1 to 10 gram per day of l-arginine powder or 2 to 6 free base capsules per day. Note: Not for use by diabetics, borderline diabetics, pregnant or lactating women, cancer patients or persons who have had ocular or brain herpes. High dietary levels of arginine and/or ornithine may cause reactivation of latent herpes viruses in a few susceptible individuals. If this occurs, discontinue use.
“Avena Sativa, is helping lovers around the world -simply sow their wild oats!” Hardcopy “Most of us spend the first six days of the week sowing wild oats, then we go to church on Sunday and pray for a crop failure!”
Yohimbe is an herb containing the alkaloid yohimbine, which may be useful in treating male sexual dysfunction.
“Occasionally, it (Yohimbe) causes erections even in the absence of any sexual stimulation.” Ref. #7
“Most of the current medical literature on yohimbe discussses the treatment of male impotence but an impressive body of anecdotal evidence surrounds the use of yohimbe for making good sex even better.” Ref. #7
“One of the most popular aphrodisiac herbs available, yohimbe has a reputation for producing electrifying sexual encounters…Its notoriety as a potent aphrodisiac, though, probably stems from its use in African orgiastic rituals that sometimes last for two weeks….Some users also report mild hallucinogenic and heightened sensory effects much like those experienced on LSD or MDA. Unfortunately, yohimbe has toxic side effects; while it may cause a man to get tremendously erect, the nausea, palpitations, excessive perspiration, tension, and irritability it also provokes are hardly conducive to full enjoyment of his tumescence….I do not recommend daily or prolonged use of it alone because of the side effects. Stay clear of it if you suffer from high blood pressure, heart, liver [or kidney] disease, or if you are taking MAO inhibitors. “ Ref. #2
“Yohimbe (yohimbine hydrochloride) is the only substance that is listed in the Physician’s Desk Reference as a potential male aphrodisiac.” Ref. #11
Precautions: Yohimbe may slightly increase blood pressure. If you have a blood pressure condition that is not fully controlled do not use this product except with a physician’s supervision. Al does not recommend this be used daily, however if there are no contraindications for your using it, this is one you may want to try occasionally. He sometimes combines about 1/2 dropper of Yohimbe tincture with 3-6 capsules of Arginine just before lovemaking. Excellent!
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Velvet Deer Antler
Velvet Deer Antler is used in oriental medicine as a treatment for male impotence, hypertension, arthritis and a host of other diseases associated with normal aging. Body builders have used Velvet Deer Antler as an anabolic agent and to improve recovery time from strenuous exercises. This anabolic effect also accelerates wound healing, making Velvet Deer Antler an ideal supplement to take when recovering from surgical procedures. Do not use this product if you have breast or prostate cancer.
Highly popular worldwide for its antioxidant, circulation-promoting, and memory-enhancing properties, Researchers are excited about the positive effects Ginkgo Biloba has shown in individuals with Alzheimer’s disease, peripheral vascular insufficiency affecting vision, hypertension, angina, and impaired cerebral blood flow. “Because it improves circulation, it can help in cases where a man has circulation-related difficulties in getting an erection.” Ref.#2
Ginseng Extracts provides a powerful natural source for on-demand energy. In addition, these ancient herbs have adaptagenic, anti-stress and endurance-enhancing effects. Ginseng is an herb that stimulates the central nervous system and may increase sex drive and enhance performance.
“The plant has gained its reputation because of its ability to increase all-around well-being, stamina, and endurance… Ginseng is an adaptogen herb, meaning it is a nontoxic plant with a nonspecific action that influences a wide range of metabolic factors. The overall result of using an adaptogenic is to normalize or balance a bodily system – including sexual arousal and response – whether it is over – or underactive…” Ref. #2
Anti-aging, Rejuvenation, and Sexual Enhancement
The active ingredient in StemEnhance™ is AFA (Aphanizomenon Flos Aquae). Especially of interest for lovers, AFA is a concentrated source of Arginine, known to build and tone muscle tissue and aid sexual function including strong erections and delaying ejaculation response in men. It also contains six times as much PEA as dark chocolate which stimulates an enhanced state of mind including the sense of feeling good and falling in love.
Phenylethylamine, or PEA, is a neurotransmitter chemical in the brain, a natural form of amphetamine that floods the regions of the brain involved in sexual excitement. Studies show that people who profess high passion for each other have equally high levels of PEA. For that reason, San Diego-based sex therapist Theresa L. Crenshaw calls PEA the “molecule of love.” Symptoms include a delightfully positive attitude, increased energy, decreased need for sleep, and loss of appetite.
Find out more about StemEnhance™
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DHEA (dehydroepiandrosterone) is the most abundant steroid hormone in the body. It is also one of the most significant age-related biomarkers, which predictably declines with age in even the healthiest of people. DHEA levels drop significantly in men and women after age 35.
Abnormally low levels of DHEA have been reported to be related to a number of diseases, including cancer, diabetes, coronary artery disease, obesity, and Alzheimers. Supplemental DHEA has been reported in study after study to have immunoregulatory, anti-diabetic, anti-cancer, anti-obesity and anti-stress activity, and to be involved in the prevention of atherosclerosis, hypertension, hypercholesterolemia, Alzheimers disease and multiple sclerosis.
Supplementation with DHEA is controversial. You can decide for yourself. I (Al Link) have been using it with excellent results for over a decade. This controversy stems from the much-speculated possibility that DHEA could aggravate conditions of prostate enlargement and prostate cancer, based on the belief that DHEA is converted in the body into testosterone, and that testosterone, and/or its metabolite, dihydrotestosterone (DHT) causes or worsens BPH and prostate cancer.
Conventional medical wisdom holds that both prostatic hypertrophy and prostate cancer are due to or are promoted by testosterone and/or dihydrotestosterone. Consequently, standard medical therapy for these conditions includes blocking dihydrotestosterone formation by drugs, avoiding testosterone replacement, or (in the case of prostate cancer) orchiectomy (surgical removal of the testicles).
However, according to Dr. Ward Dean Ref #13, “I am not yet convinced that testosterone is necessarily the bad guy. For example, it is clear that testosterone, like DHEA, drops progressively with age in both men and women. Consequently, it does not seem logical to me that diseases which increase in incidence with age are caused by a hormone that progressively decreases with age. Dr. William Campbell Douglass, a pioneer in alternative medicine, agrees with me that: . . . testosterone has been proven to be protective against cancer . . . it has been suggested that testosterone is contraindicated in men with cancer of the prostate. In view of the hormones protective effect in other cancers, I doubt the validity of this supposition.” Dr. Dean also points out the many physicians now believe that testosterone deficiency rather than excess DHT is a major causative factor of BPH and many actually use testosterone to treat BPH!
Furthermore, Dr. Dean points out that studies actually show DHEA supplementation increases testosterone in women, but very little in men. We conclude therefore that DHEA will not act as an aphrodisiac by boosting libido or improving erection, but it does provide a significant anti-aging effect which definitely helps with lovemaking!
We recommend that DHEA be taken once daily in the morning to mimic the body’s normal rhythm. Recommended Dosage: 25 to 100 mg for men. Product Cautions: Men with prostate cancer or elevated PSAs should use DHEA under physician’s supervision.
The feel good hormone produced by the body’s adrenal glands, pregnenolone is a direct precursor of both DHEA and progesterone. Pregnenolone is the building block for all other hormones. Pregnenolone levels dramatically drop after age 30 and may, according to researchers, adversely affect mental function, mood and energy levels. Research indicates that restoration of pregnenolone to levels of healthy young adults may have dramatic positive effects on memory, mood and energy.
Growth Hormone Formulas
As we grow older, we suffer major declines in the hormones we need to stay healthy. One of the most important is growth hormone (GH)-often called human growth hormone (hGH) to distinguish it from animal-derived products.
Amino acids It has been shown that while the aging pituitary adequately produces GH, its secretion from the pituitary is down-regulated with age. Certain amino acids and vitamins have been shown to help maintain a healthy pituitary. These amino acids include:
There are special formulas for day and night consumption, a comprehensive formula that includes every nutrient mentioned in Grow Young with HGH, and single nutrients such as L-glutamine, L-arginine, and L-ornithine. GH release may be improved if one to three grams of choline and up to two grams of pantothenic acid are taken at the same time as amino acid releasers. Both serve as precursors to the brain’s main neurotransmitter acetylcholine. Acetylcholine is known to help maintain a healthy production of somatostatin. Daytime Growth Hormone Formula contains L-ornithine as well as amino acid L-tyrosine. This combination may be ideal to take before exercise. Dosage Adults take three capsules one to four times daily on an empty stomach before exercise or bedtime, or as recommended by a healthcare practitioner.Start with about 25% of your target quantity and increase gradually over a period of a few days to minimize the occurrence of minor side effects such as nausea. Caution If you are diabetic, have high blood pressure, or have been diagnosed with cancer consult a healthcare practitioner before using this product. Persons who have not completed their bone growth (children and teenagers), and pregnant or lactating women, should not use GH releasers except under a physician’s supervision. L-arginine and L-ornithine sometimes reactivate latent herpes virus infections. Therefore, persons who have had ocular or brain herpes should not use them. Those with certain psychoses may experience worsened symptoms if they take L-arginine or L-ornithine supplements.
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Pro HGH: 40 effervescent tablets
Pro HGH is an all-natural growth hormone (GH) releasing compound designed to naturally stimulate the release of growth hormone. Studies suggest that optimum GH levels may benefit sexual function, energy, positive mood and immune function.
Life Extension Mix: Anti-aging Formula
Since 1983, Life Extension Mix has been reformulated fourteen times to reflect new scientific findings about preventing disease and slowing premature aging. Foundation members use Life Extension Mix as the cornerstone of an overall program to maintain an optimal state of health.
The 89 ingredients contained in Life Extension Mix provide broad-spectrum protection against the molecular mechanisms involved in degenerative disease and aging. What makes Life Extension Mix so different from other multinutrient formulas is that it:
- Provides the optimal dose for most nutrients
- Provides the most bioavailable form of each nutrient
- Contains only pharmaceutical-grade nutrients
Super High Potency: Compare what’s in commercial multivitamin preparations to the high potencies found in Life Extension Mix. You’ll find that the recommended daily dose of Life Extension Mix provides:
- 2605 mg of vitamin C
- 600 mg of n-acetyl-cysteine
- 400 IU of vitamin E
- 500 mg of taurine
- 600 mg of pantothenic acid
- 50 mg of grape extract
- 200 mcg of selenium
- 325 mg magnesium
- 35 mg of zinc
- 3000 mcg of biotin
- 800 mcg of folic acid
- 250 mg of ascorbyl palmitate …and much more!
Life Extension Mix contains pharmaceutical-quality ingredients from the most expensive suppliers. Commercial companies are increasingly importing cheap Chinese raw materials, but Life Extension Mix continues to use premium-quality ingredients from the following suppliers: Roche, BASF, Lyc-o-mato, Henkel, Leucoselect, Nutrition 21
State-Of-The-Art Technology: Life Extension Mix is an antioxidant formula that affords a considerable degree of protection against free radicals. In addition, Life Extension Mix includes nutrients that: enhance methylation (an essential process that declines during aging); inhibit glycosylation (a significant cause of aging damage); suppress apolipoprotein serum levels (a cause of atherosclerosis); suppress homocysteine serum levels ( a cause of cardiovascular disease); suppress mitochondrial oxidative stress (a cause of premature aging); protect against thrombosis (abnormal blood clotting inside arteries); maintain microcapillary perfusion; and protect against DNA mutations that lead to certain cancers.
Surprising Low Cost: Taking individual premium-quality supplements could cost more than $100.00 a month, but Foundation members can take the full recommended daily dose of Life Extension Mix for as little as $1.36 per day.
Order Life Extension Mix: Anti-aging Formula from LEF
Durk & Sandy Shaw Products
Order Durk & Sandy Life Extension, Sexual Vitality and High Energy Products from Life Extension Foundation
Information about Suppliers and Shipping
All the products featured above can be ordered online and shipped to addresses in the U.S.A. Some aren’t sold in Canada, but most are allowed into the country and can be ordered from the US and shipped directly to your Canadian address. For other countries, check with the suppliers to determine whether they ship to your location. Also, many of these items or their equivalents are available at your local health food store. We encourage you to shop locally when you can. Here are websites where you can order items featured in this guide to aphrodisiacs:
Life Extension Foundation
Life Extension Foundation is one of the very best online sources for all nutritional supplements. They manufacture all of their own formulas and they constantly update formulas to reflect the current state-of-the-art science. Anything you get from Life Extension will be the best currently available in terms of overall quality, including freshness, premium ingredients, and combinations of ingredients balanced for optimal absorption, and synergy effect of the formula for maximum health benefit. They are not the cheapest, only the best. Life Extension Foundation offers an annual membership with significant benefits. First you get a subscription to the excellent monthly glossy magazine featuring breaking news and depth analysis of current nutritional science and best practices. You get a huge printed catalog of all supplements offered by LEF, with detailed information about every featured item. Plus you get the cost of the membership deducted from your first nutritional order, and the price you pay for everything is deeply discounted from non-member retail. In effect the membership is better than free; it actually saves you lots of money! They also have an annual sale with prices slashed drastically on many featured items. Visit the Life Extension website and use their search engine to find anything you are looking for.