4 Freedoms Newsletter
Sacred Sexuality in Conscious Relationship

Volume 9 - Number 3, December 2007
Sacred Loving - Spiritual Sex:
Learning For Lovers - Lovers For Life

Al Link and Pala Copeland

Table of Contents

• New Membership Site Coming Soon!
• Tantra Sacred Loving Exercise – What's Good?
• Al and Pala’s 4th Book 28 Days to Ecstasy: Tantra Step by Step Available Now!
• Workshop Highlights
• Humor
• Quotes
• Cool Websites
• Sacred Sexuality News - Visit our Blog
• Featured Kama Sutra Position - Happy Capture
• Centre for Women Survivors of Sexual Abuse
• Tell a Friend About Our Newsletter

Tantra and Kama Sutra Membership Site

Sacred Loving Exercise

"What's Good?"

Be careful what you pay attention to because you are going to get more of it. You can help people focus on what they do want by asking them the simple question, “What’s good?”

Time for Exercise: one minute

Properties Required: none

Steps:
1. The next time you greet someone, instead of usual greetings such as “How are you?” “How’s it going?” “What’s new?” ask “What’s good?”
2. Suggest to everyone you know that they start asking others this simple question.

Comments:
If you pay attention to how people use language, you will notice that they often phrase responses in negative terms. For example, if you ask someone, “How are you today?” the most frequent response seems to be “Not bad.” If you ask, “How is everything?” they might say, “It could be worse.” When people talk about what they want, they often mention what they don’t want. For example, “I sure hope I don’t get that flu going around,” or “I don’t want to be sick,” or “I don’t want to be poor,” or “I hope my husband is not fooling around on me.”

Generally your consciousness works to create more of what you pay attention to. When you pay attention to what you don’t want, there is a good chance you are going to get not less but more of it. So pay attention to what you do want. For example, “I want to be healthy,” or “I want to have lots of money,” or “I want a relationship based on trust and commitment.”

New Book by Pala and Al

We’ve designed this playbook for busy couples like you, who are intrigued by the idea of Tantra but don’t have a lot of time. It's an action book, not a book of theory or analysis. Its essence is a detailed 28-day plan with step-by-step instructions for simple, fun-to-do Tantric activities that will strengthen relationships and intensify sexual/spiritual connection.

Workshop Highlights

Give Each Other a Christmas Gift that will last for Years!

Want to give your sweetheart a Christmas gift that they’ll cherish forever? Bring your love to one of our holiday Couples’ Weekends at our romantic Love Nest. Exit 2007 with ecstasy at our December 7-9 weekend or jump-start 2008 at our January 11-13 weekend. You’ll be pampered and royally cared for as you learn how to create love for a lifetime together.

Visit our workshop registration page to confirm availability and to register for a weekend that you’ll remember for the rest of your lives.

Introduction to Tantra: More dates in 2008
February 1-3; April 11-13; May 2-4; June 6-8; June 20-22

Goddess Weekend Retreat

The Goddess Retreat is held at the magical Mysthaven Retreat Centre located near Stouffville, ON, only 35 minutes from Downtown Toronto or from the Toronto International Airport

Take time for you -- you're worth it!

Get details of all our workshops

Humor

The top five reasons not to be a penis:
5. You live surrounded by a couple of nuts.
4. You have a head with no brains.
3. You have one eye that can’t see.
2. An asshole lives behind you.
1. They make you do push-ups until you throw-up.

Dear Dad:
$chool i$ really great! I am making lot$ of friend$ and $tudying very hard. With all my $tuff, I $imply can’t think of anything I need. $o, if you would like, you can ju$t $send me a card a$ I would like to hear from you.
Love, Your $on

Dear Son,
I kNOw that astroNOmy, ecoNOmics and oceaNOgraphy are eNOugh to keep even an hoNOr student busy. Do NOt forget that the pursuit of kNOwledge is a NOble task and you can never study eNOugh.
Love, Dad

A judge was interviewing a woman regarding her pending divorce, and asked, "What are the grounds for your divorce?"

She replied, "About four acres and a nice little home in the middle of the property with a stream running by."

"No," he said, "I mean what is the foundation of this case?"
"It is made of concrete, brick and mortar," she responded.

"I mean," he continued, "What are your relations like?"
"I have an aunt and uncle living here in town, and so do my husband's parents."

He said, "Do you have a real grudge?"
"No," she replied, "We have a two-car carport and have never really needed one."

"Please," he tried again, "is there any infidelity in your marriage?"
"Yes, both my son and daughter have stereo sets. We don't necessarily like the music, but the answer to your questions is yes."

"Ma'am, does your husband ever beat you up?"
"Yes," she responded, "about twice a week he gets up earlier than I do."

Finally, in frustration, the judge asked, "Lady, why do you want a divorce?"
"Oh, I don't want a divorce," she replied. "I've never wanted a divorce. My husband does. He said he can't communicate with me!!"

Quotes

"Our scientific power has outrun our spiritual power. We have guided missiles and misguided men." Martin Luther King Jr.

"A bird does not sing because it has an answer.
It sings because it has a song." Chinese Proverb

"Finds tongues in trees, books in the running brooks,
Sermons in stones, and good in every thing." Shakespeare – As You Like It

"It is absurd to divide people into good and bad. People are either charming or tedious." Oscar Wilde

Whenever I'm caught between two evils, I take the one I've never tried." Mae West

Cool Websites

1. MRI (Magnetic Resonance Imaging) photos of sexual intercourse, presented by BMJ (British Medical Journal).

 

 

 

2. Watch Sage Vivant’s cool movie about sexual fantasy.

    

   Sage is author of the new book Your Erotic Personality. Grab a copy at Amazon.com.

 

 

 

 

3. 
   Cool website featuring Zen wisdom.

 

 

 

 

4. Bookmark this site and just click once each day to help feed the hungry. No cost to you, just the time you take to remember to do it!

Sacred Sexuality News

Featured Kama Sutra Position

“Happy Capture” (variation – “T”) – Excellent During Advanced Pregnancy

From our eBook, Tantra and Kama Sutra Sex Positions, by Al Link and Pala Copeland.

This position completely respects the need to avoid weight on the pregnant lady’s belly, while allowing for fairly deep penetration. Also, the man can lovingly caress his lady’s breasts and genitals helping her manually to come if she has difficulty having orgasms through intercourse alone.

Centre for Women Survivors of Sexual Abuse

Rona and Judith are in the very early stages of planning this much needed resource—there’s only one other like it in Canada, and that’s in Saskatoon. If you have any suggestions, know of any grants, agencies, or individuals who can help, please email Judith at info.discoverthepath@yahoo.ca. Judith also welcomes comments and stories from women who are survivors.

Tell a Friend About Our Newsletter

If you enjoy receiving our Tantric newsletters, send this link to your friends so they can sign up to receive it as well. Don't worry we won't capture their address and send them any unasked for messages. They won't hear from us unless they actually subscribe to this newsletter.

Warm Love to all of you and thank you for your continued support.
Al and Pala

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